The Creation of

January 9, 2008 at 2:43 pm Leave a comment


Since I spend at least a third (if not more) of my life reading, thinking, and talking about health, it makes sense that I do it here. My other half will be grateful for the reprieve! I do get a lot of questions about supplements, nutrition, etc. Not just because I run an on-line supplement store ( but because I have become somewhat of a natural health junkie! Could be worse, at least I think, however, my 11 year old might disagree especially when I’m handing her a glass of juiced celery, spinach, and kale.

Where did all this come from? Simply, LOVE. My love for my daughter, Cassandra, turned me into a health nut. At 7 years old, she fell off her scooter and after being cleared of any broken bones was still limping 2 weeks later. Numerous months and blood tests later, she was diagnosed with Juvenile Rheumatoid Arthritis. This was the beginning of the end of my old take on health, doctors, nutrition, etc.

Fast forward to nine years old, Cassandra was arthritis free! Not because of ‘conventional’ medical treatments (they did almost nothing to help her) but incorporating a whole new way of life – organic diet, whole-food supplements, homeopathy, chiropractic, reiki etc. Just six months after all of these were implemented she went from a severe case of arthritis to testing negative! Yeah, Wow! I was shocked too, still am, although it makes so much sense now that I’m aware of what truly being healthy is.

Well, that was the beginning – learned so much along the way – still am. I’ll be sharing many ‘learning’ experiences as well as specifics on supplements etc. Cassandra is now 11 years old, 5’2 (tall for 6th grade!) and healthy. (Beside the first signs of the puberty princess attitude to come)

If you are interested in reading the story about Cassandra’s healing you can do so in my chapter, “Seven Ways I Fought My Daughter’s Arthritis and Won!” and 100 other wonderfully enlightening chapters from a plethora of health care experts in the book “101 Great Ways To Improve Your Health,” available at



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